Monday, October 26, 2009

Swine Flu

It's running rampant in Ottumwa.  According to news reports, most colleges have had serious outbreaks, and schools in the state are running close to epidemic numbers of kids out [overall average isn't there yet, but several counties are above the cutoff].

Use common sense. Cough into your elbow [not your hand]. Wash hands frequently and keep them away from your face. Rinse your nose and throat with saline solution - or you can use listerine for throat. Flu is spread through throat and nasal passages, so if you rinse often [even if you were exposed], it won't have time to proliferate and cause the disease.

If you do get the flu, stay away from others. Wear a paper mask if you must be around others, or even a bandanna over your nose and mouth.

And if you get complications - trouble breathing, high fever that doesn't go away - then see your doctor. Do tell the staff when you get there that you think you have the flu; they should have a separate area to sit you down in, so you're not infecting others.

Stay safe, stay well.

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